Belly Dance for Fun and Fitness now available at Provena St. Mary's Total Wellness Center
10/05/2009
Provena St. Mary's Total Wellness Center is now offering a Belly Dance for Fun and Fitness class. This light hearted class is perfect for all sizes and levels of ability. In these courses, students learn the basic moves of Middle Eastern Dance, beginning choreography, dancing with veils and finger cymbals to traditional as well as more modern music. This class celebrates the feminine spirit as students get stronger, more flexible and more confident! Belly dance is a fun, non to low impact workout that helps to awaken the goddess in every woman.
Belly Dance for Fun and Fitness is offered every Thursday evening from 4:30-5:15 p.m. at Provena St. Mary's Total Wellness Center, 21 Heritage Drive, Bourbonnais. Instructor for the class is Amy (kalyani).
Class is free for members and non-members can purchase a 10-class pass for $36.00. For more information please call (815) 936-3232.